I’m at it again—choosing my word for the year! 🖊️✨ Each year, I pick a word to guide my intentions and actions, and I’ve been so touched that many of you have asked about my 2025 word. Thank you for following along and for your encouragement!
Last year, my word was alignment. It was a perfect fit, especially as I focused on my Pilates practice and my journey as a business owner. Alignment helped me center on purposeful work that matched my values and allowed me to make a meaningful impact. Saying “yes” to opportunities that brought joy and fulfilled my purpose—and “no, thank you” to those who didn’t—was a transformative practice. Alignment gave me clarity, boundaries, and focus.
So, what’s the word for 2025?
Wisdom.
I am humbled by how much there is still to learn. I want to lean into that learning while owning my story and using what I’ve gained to help and inspire others, especially women. Wisdom requires awareness—of who we are, what we want, what surrounds us, and what the people we serve genuinely need. That’s where I’ll focus my energy in 2025: cultivating awareness and growing in wisdom.
Here are a few practices from 2024 that I’m taking with me into this new year:
🖊️ Daily Writing: I designed a spiral-bound journal with prompts for gratitude, my daily to-dos, challenges, learning moments, and who I’ll reach out to that day. My favorite local printer printed it. This practice takes less than five minutes but starts my day with focus and intention.
⏳ Being Intentional with My Time: I’ve learned it’s okay to say, “I can’t meet for another few weeks.” Protecting my energy and knowing my limits helps me be more present and effective. The people who truly care about me understand—and yours will, too!
📚 Blinkist: This app summarizes books to absorb concepts quickly, even when I don’t have time to read every page (anyone else have multiple TBR stacks?).
🧠 MasterClass: A dear friend gifted me this last year, and I’ve already renewed it! It’s been an incredible tool for learning and growth.
Now it’s your turn:
What’s your 2025 word?
What do you plan to do differently this year? I’d love to hear about the practices and intentions that inspire you. Remember, I’m here to cheer you on, just as you’ve cheered for me.
Let’s make 2025 a year of growth, connection, and wisdom.
